Fitness and Health are the two most concerned genres of life that are focused by almost every one of us these days. But what to do about it? Where to start the process?
It depends on what kind of fitness routine you are looking for, is it the traditional workout routine, Yoga, TRX training, Jacuzzi or is it like Sauna? Whatever you want is just a two-step away reality. Select your suitable Gym and start the routine for getting best of the results.
Studio X is situated in Main Saba Avenue Karachi. It has a vast range of services like TRX, Body Sculpt, Pilates, Tabata, Circuit Training, Kettle bell, Kick Boxing and many more. Apart from the machine workouts, Studio X provides facility of Yoga as well which not only helps in weight loss but also nurtures your spiritual health.
Located in one of the most posh areas of Karachi in DHA Phase 6, Club M has provided all the necessary facilities that are needed for the perfect workout routine. Club M is a high-end facility with latest fitness equipment & certified on-floor instructors. The very essence of this facility is about providing services pertaining to fitness.
LifeStyle Gym has been providing Personal & Fitness training to individuals who want to make fitness their priority since 2001. Apart from criticism from the traditional gyms in Karachi; Life Style Gym offers a comfortable distraction free, non-intimidating facility and crowds of health clubs and typical gyms.
At Kore Fitness there is a wide range of free weights, strength and cardio equipment. Personal trainers and nutritionists are also available. The gym provides diet plans designed to your custom needs; debugging fitness myths and ruling out unhealthy lifestyle. Personal Trainers who will push you to your limits and make sure you achieve your goal is also one of the reasons that many people opt this gym. Every journey begins with a simple decision.
After 20 years in this field, Steel Gym understands the client’s need for fitness. It takes great pride in providing economical fitness solutions at their place or yours. The gym offers personal training and group personal training, as well as monthly gym memberships. It is their intention to help you feel better, look better, and enjoy life to its fullest. The last thing you should have to cut from your life is a stress-relieving fitness routine.
Here at Fitness Empire they provide you fun yet challenging fitness classes, as well as massage therapy and childcare. Their wellness center is approximately 8,800 square feet and has everything you need to get fit. The gym is known for its unique cross-fit, speed and agility training, as well as a stretching area. There are also two full service locker-rooms to make sure you can stop in to work out at any time, and then continue with your day. The classroom is also 700 square feet and provides a relaxing backdrop for Yoga classes.
Velocity X is ‘fierce but approachable’ with interactive and energetic vibes. The world of Velocity X is the one where fitness and mindfulness is the name of the game. So if you are looking for power packed gym sessions, then this is the right place to go.
Power Gym is a fitness center with extraordinary passionate and motivating workout environment. Every fitness class is taught with the highest level of instruction to help you have an enjoyable and result-focused workout. The goal of Power Gym is to make sure that you get result-oriented coaching and training sessions.
‘Shreds’ is Pakistan’s first & only 24/7 physical fitness & training facility focusing exclusively on personal training. The 24 hour service has provided everyone with the facility of gym workout regardless of their tight schedules. This gym not only provides facility of time management but also the best professional trainers to guide you according to your requirements.
Torso Gym is one of the popular Gym/Physical Fitness Center located in 51C, Main Tariq Road, Above Pizza Max, Karachi listed under Club in Karachi, Health Agency in Karachi. This gym ensures the best use of modern equipment and good ambiance for effective fitness programs that makes sure that you achieve what you have in your mind.
Structure, Health and Fitness
You can find Structure, Health and Fitness at one of the busiest spots in Karachi. At Structure you will find spa massage therapy, a sauna and a Jacuzzi, making it a relaxing place to detox and recuperate after an intense workout.
‘Shapes’ is ideal for the residents of Clifton and Korangi, Shapes provides convenient access to a state-of-the-art fitness center. Complete with a swimming pool and jogging track, the calming environment of Shapes is the best getaway after a long day’s work. With new avails and discounts through credit card membership, becoming a member and using the gym is now as easy as swiping a card.
The latest gym to open up its second branch in town is Core Fitness, at Ocean Mall, has a cycling studio and a boxing ring! The much-awaited opening is bound to increase traffic to the mall. Located at Khayaban-e-Iqbal.
Powerhouse Gym – Arena
Not just CORE, another great option at a nearby location is the Powerhouse Gym at The Arena. Located in the serene neighborhood of Karsaz road and KDA Scheme 1, Powerhouse gym is one great option to relax and shed those stubborn pounds – and the best part is you get to do all of that without having to cross high traffic zones and underpasses.
Chain of Get Smart Gyms
Luckily enough, if you happen to be staying over your nani ka ghar for your summer vacation or even simply happen to be a resident of these areas, you are in for a healthy surprise! An amazing chain of gyms called Get Smart Gyms have branches all around Karachi, one of which is conveniently located in the centre of Tariq road. The gym reserves separate slots for men and women and is fully equipped with modern day fitness options. Affordability, professional equipment and a well-trained staff are all basics to the usual gym requirements and that’s exactly what you get here.
Metafitnosis is another great gym for Karachites to join and achieve your fitness goals. The best thing about them is their certified trainers from the National Academy of Sports Medicine and all of them are being mentored by Amir Siddique, owner of the Metafitnosis gym. One of their programs, the “Fission Fusion Program” is among the most popular programs offered by them. It needs to have more middle ranged options but so far this is what it is like and you have to pay a good buck for a reasonably equipped gym.
Cross Fit represents a cultural environment in which something unique develops. At Cross Fit the professional trainers help athletes reach their highest and brightest peak; whatever that may be to them. They use the Cross Fit Methodology that combines all the essential factors for athletes to achieve their full potential.
‘My Gym’ is the first gym in Pakistan offering MMA Fighting in Octagon Cage. It provides you with world-class International and Domestic trainers. Their aim is to make you grow and give you the strength you want.
Cuts and Muscles Gym
There’s a reason why Cuts and Muscles Gym is not only one of the top fitness centers in Clifton Karachi but also in the entire city. As is evident by its name, this modern gym in Clifton focuses on building core strength. There are special fitness classes for both gents and ladies conducted by certified male and female instructors. A wide range of fitness equipment is available for a thorough workout. One of their slogans is ‘hustle for that muscle.’ A complete diet plan based on your physique and fitness level is also provided by the trainers. Cuts and Muscles Gym in Clifton offers a number of facilities: Jacuzzi, steam rooms, swimming pool, separate lockers and many more.
There is a unique concept behind Real Strength Gym. They claim to be a hardcore power athlete facility. They induct young athletes from a beginner’s level and train them in various sports so they can represent Pakistan on a global platform. Their vision is to build a platform where athletes can be groomed in various disciplines of bodybuilding, other sports like cricket, football and also, Olympic weightlifting. However, they are not just limited to training athletes. The gym is also good for corporate executives who want to maintain their fitness levels and reduce stress levels. Real Strength Gym has, therefore, gained immense popularity among sports enthusiasts as well as office-goers. Consultants at the gym also give awareness about what kind of nutrition befits your needs. Gym enthusiasts tend to search for the best options they can have at the nearest spots and at best affordability. For this, it is very much necessary for the webs to inform them with the most honest and clarified reviews to ease their difficult hunt for gym for following their fitness goals and fitness dreams as well.
Shed those extra pounds while working out at Fitness First Gym. Whether it is about weight loss or strengthening your core, flex your muscles at one of the best gyms in Karachi. They have different workout sessions under the supervision of professional trainers. Also, free consultation services are provided by expert fitness gurus at the gym.
Karachi Ladies Club
Looking good is also about how good you feel from the inside. This is one reason why ‘Karachi Ladies Club’ is a popular health club in Clifton. In here, you don’t just break a sweat and flex your muscles, but also undergo hair and facial treatments for a beautiful you! Karachi Ladies Club is a modern gym in Clifton with latest fitness equipment. It provides an all-ladies environment under the supervision of lady instructors to help women achieve their fitness goals in a lady-specific health club.
Fit stop Gym is a one-stop solution to all your fitness needs. It offers boot camp and personal training sessions. The boot camp session at Fit stop Gym is a combination of different genre of workouts which not only includes body weight-training, cardio exercises but also resistance training and kick-boxing. Moreover, martial arts classes for kids are also conducted at Fit stop. Fitness classes are held specific for ladies and there are mixed sessions for both genders as well. There is a limit of maximum 10 people per session so that fitness instructors can train and give attention to the trainee on a personal level. A workout session at Fit stop is usually 45-60 min long, depending upon the intensity of the workout. Classes are held 5 days a week from Monday to Friday. With the traditional workout sessions, one needs to get hands on the modern ways too, like yoga and spiritual health maintenance routine which not only improve your health from the outside but also from the inside for long-lasting effect.
Imperial Spa & Health Club
Located at the Movenpick Hotel, Karachi, this club is a complete package of beauty and fitness facility center. They provide extensive health and grooming services with the international standards for the hotel residents and the members of the club.
25. Paragon Gym
Paragon is providing excellent health care services at a very affordable cost to the residents of Karachi since 1994. It has a well-equipped, modern style gym, a lavish swimming pool, yoga/aerobics hall, and special coal-fired steam/sauna bath. They believe in providing superior quality services under experts’ supervision in friendliest of the environments. Recently, Paragon also inaugurated beauty complex for women, which is open on selected hours. The gyms are the best choice for all the gym enthusiasts and fitness freaks.
26. Edge Physique
Edge Physique is a bodybuilding Club in Karachi. The details are not provided in details through their social media yet the reviews portray a blend of criticism and appreciation.
27. Falcon Gym
Located at DMCHS Karachi, Falcon Gym provides a wide range of facilities for your required fitness program and aspiration. Again, the details are not provided through any of their social media platforms yet the reviews portray mixed comments.
28. AQ Fitness
It is one of the largest fitness facilities in town offering a well-equipped GYM with state of the art machines, personal training, group classes, fat loss programs etc. Positive vibes and energetic gym ambiance is what you will experience here.
29. Fitness Factory
Fitness Factory is located at the Zamzama Commercial Lane. From Cardio to free weight equipment, Fitness Factory provides all the necessary services suitable for your needs.
30. Ahmed Gym
Ahmed Gym is a local gym of Karachi, which is situated Gulistan-e-Johar, Karachi. The gym has been widely appreciated by gymmers, and offers a wide range of services including aerobics, body building and running. The latest equipment is provided and separate timing slots for men and women have been allotted to avoid any discomfort.
All in all, Karachi’s awaam has definitely become far more health-conscious than it was in the early 80s or 90s. Thus, all the gyms near you provide different kind of facilities. All you need to know is what suits you and what does not. So, for a better healthier life ahead start your fitness routine now! Good luck!
Post Contributor: Amal Rohail