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Islamabad
Monday, July 22, 2019
Are you actively trying to lose weight? Is your Fitness Trainer of no help? We know how difficult and daunting that can be. It seems like that the scale is moving too slow sometimes. If you are one of...
Diet and nutrition for GERD Acid reflux occurs when there is acid backflow from the stomach into the esophagus. This happens commonly but can cause complications or troublesome symptoms, such as heartburn. One reason this happens is that the lower esophageal...
HEALTHWISE Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Today it is practiced in various...
Obesity is undoubtedly becoming a worldwide epidemic. With growing urbanization, modern lifestyle and fast food coupled with sedentary behavior; these are causing a challenge to maintain a healthy weight and lifestyle. Where many medical practitioners suggest people to have...
Proper, healthy vision for a human being is of inexplicable importance. However, more often than not, people’s visions suffer at the hands of multiple medical conditions. The chances of contracting one of the many eye diseases are positively correlated...
It is a sad, sad reality that despite living in the 21st century, with so many social and technological advancements taking place around us all the time, we have still not successfully destigmatized the shame that surrounds mental illnesses....
The physical benefits of exercise and running are very well documented and known across continents. It is rightfully said that running helps boost cardiovascular health, reduce weight, build muscle and stamina. But it was only relatively that scientists actually...
Influenza, or more commonly known as flu, is a highly contagious viral disease, which is responsible for more than 12000 reported deaths annually. Such is its severity that it alone was responsible for an estimated 20 to 50 million...
Breast Cancer is one of the leading causes of death amongst women. It is the form of cancer that most commonly affects women, with every female having a 1/8 chance of contracting this deadly disease at least once in...
Nobody likes the “C” word. Cancer is the scariest disease out there but if you catch it early, you have a big chance of survival. Obviously, some of the symptoms associated with the disease can also be contributed to other...
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